Individual Art Therapy:

I have been practicing art therapy since 2014 with a diverse population. I truly believe that the arts is a powerful tool in helping people heal and feel better. The process of art-making is very beneficial and there is a sense of magic that happens in the space. I enjoy witnessing how art therapy brings about stories, unspoken feelings, thoughts, reflections, and identity explorations for people. As an art therapist, I serve as a guide in a person’s healing journey by listening, teaching new coping skills, and providing support and accountability of a person’s goal and healing process. I believe we are all artists and should access this part of ourselves with curiosity and joy!

I incorporate mindfulness, CBT, trauma-informed care, brainspotting ,and person-centered in art therapy. No experience in art is necessary. I specialize in working with adolescents (10 years and older) and Adults. I also specialize in the following topics: life transitions, depression, anxiety, Loss & Grief, and PTSD.

availability:

Individual art therapy is currently available to a limited amount of people for in-person sessions at my office located in North Charlotte, near the University area. Art therapy is offered to adolescents (ages 10 and up) and adults.Psychology Today information here.

Individual art therapy online is available to DC residents through the the VIVA center. Click here for more info and to set up an appointment.

A limited amount of reduced fees are available. Please reach out to me here.